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Stress in pregnancy can affect your health and your baby’s health. Stress is often easier to manage when you know what c
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Morning sickness is nausea, dry-retching and vomiting in pregnancy. Morning sickness usually isn’t harmful for you or yo
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A caesarean section is an operation to give birth to your baby. Caesarean birth might be the safest option if you or you
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Support people can encourage you during labour and birth. Before the birth, talk with your support people about how you
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Natural options for pain relief in labour include massage, showers and heat packs. Medical options for pain relief in la
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If there are no serious problems with your pregnancy or labour, a vaginal birth is usually the safest choice. Vaginal bi
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Planning for birth and the time afterwards can help you feel ready for your new baby. Antenatal classes help you prepare
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